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				<lastBuildDate>Sun, 20 May 2012 23:14:27 EDT</lastBuildDate>
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			  <title>More than a Promise</title>
			  <link>http://sollos.net/blog/more-than-a-promise/</link>
			  <description>Creating a better life for myself </description>  
			  <pubDate>Sun, 01 May 2011 07:39:00 EDT</pubDate>
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			  <title>The God Who Only Knows Four Words</title>
			  <link>http://sollos.net/blog/the-god-who-only-knows-four-words/</link>
			  <description>&lt;p&gt;&lt;img style=&quot;border: 1px solid #333;&quot; src=&quot;http://sollos.net/files/1512/9857/2786/12580666288_PBNQd.jpg&quot; alt=&quot;29553858_77b7470dbe_o.jpg&quot; width=&quot;640&quot; height=&quot;360&quot; /&gt;&lt;/p&gt;
&lt;p&gt;Here is a poem that I heard on TED. The talk was given by Aimee Mullins in 2009. &lt;a href=&quot;http://www.youtube.com/watch?v=qYEQFYtiEy0&quot;&gt;Her video is available on YouTube&lt;/a&gt;.&lt;/p&gt; </description>  
			  <pubDate>Thu, 24 Feb 2011 12:59:00 EST</pubDate>
			  <guid isPermaLink="true">http://sollos.net/blog/the-god-who-only-knows-four-words/</guid>
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			  <title>My New Job</title>
			  <link>http://sollos.net/blog/my-new-job/</link>
			  <description>Fear and trepidation </description>  
			  <pubDate>Wed, 23 Feb 2011 10:08:00 EST</pubDate>
			  <guid isPermaLink="true">http://sollos.net/blog/my-new-job/</guid>
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			  <title>Chased by a Bear</title>
			  <link>http://sollos.net/blog/chased-by-a-bear/</link>
			  <description>My estimation of what it feels like to be chased down by a bear and get caught. </description>  
			  <pubDate>Tue, 18 Jan 2011 18:22:00 EST</pubDate>
			  <guid isPermaLink="true">http://sollos.net/blog/chased-by-a-bear/</guid>
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			  <title>It's a New Day, a New Year</title>
			  <link>http://sollos.net/blog/it-s-a-new-day-a-new-year/</link>
			  <description>I resolve to set some goals. </description>  
			  <pubDate>Sat, 01 Jan 2011 06:00:00 EST</pubDate>
			  <guid isPermaLink="true">http://sollos.net/blog/it-s-a-new-day-a-new-year/</guid>
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			  <title>I Will See You in Hell</title>
			  <link>http://sollos.net/blog/i-will-see-you-in-hell/</link>
			  <description>It's gonna kick my butt. </description>  
			  <pubDate>Fri, 24 Dec 2010 11:03:00 EST</pubDate>
			  <guid isPermaLink="true">http://sollos.net/blog/i-will-see-you-in-hell/</guid>
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			  <title>Five Reason Why I Hash</title>
			  <link>http://sollos.net/blog/five-reason-why-i-hash/</link>
			  <description>I have been a member of a Hash House Harrier running group for the last year; it was a great year. </description>  
			  <pubDate>Mon, 20 Dec 2010 07:24:00 EST</pubDate>
			  <guid isPermaLink="true">http://sollos.net/blog/five-reason-why-i-hash/</guid>
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			  <title>The Yuletide Enema</title>
			  <link>http://sollos.net/blog/the-yuletide-enema/</link>
			  <description>We've been busy getting rid of stuff.  It feels good, kinda like an antidote to the Christmas gotta-haves. </description>  
			  <pubDate>Sat, 18 Dec 2010 15:18:00 EST</pubDate>
			  <guid isPermaLink="true">http://sollos.net/blog/the-yuletide-enema/</guid>
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			  <title>All I Want for Christmas...</title>
			  <link>http://sollos.net/blog/all-i-want-for-christmas/</link>
			  <description>What to do with the $25 that my grandmother gave me to purchase a Christmas gift for myself? </description>  
			  <pubDate>Wed, 01 Dec 2010 05:27:00 EST</pubDate>
			  <guid isPermaLink="true">http://sollos.net/blog/all-i-want-for-christmas/</guid>
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